Does Vitamin A Work?

Final Thoughts on the Effectiveness of Vitamin A

Vitamin A is effective for treating a deficiency, and it might be effective for preventing or treating various conditions in such people. It probably is not useful for most people without a deficiency. Before you take vitamin A (especially high-dose vitamin A) for uses other than low-dose general supplementation, such as in a multivitamin, it is a good idea to check with your healthcare provider first. Some research has shown that vitamin A may actually do more harm than good, perhaps even increasing the risk of death in general.
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Vitamin A Information

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